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Introduction: Shatavari (Asparagus racemosus Willd.) is a prominent Rasayana herb in Ayurveda, traditionally recommended for female reproductive health, pregnancy, and lactation. Classical texts describe its use for promoting fertility, supporting uterine health, enhancing milk production, and maintaining maternal strength. Modern research has explored its phytoestrogenic, galactagogue, antioxidant, immunomodulatory, and adaptogenic properties, suggesting potential benefits during pregnancy and postpartum periods. Methods: A comprehensive literature search was conducted using PubMed, Scopus, Web of Science, AYUSH Research Portal, and Google Scholar (2000–2025). Keywords included “Shatavari,” “Asparagus racemosus,” “pregnancy,” “lactation,” “galactagogue,” and “maternal health.” Classical Ayurvedic texts (Charaka Samhita, Sushruta Samhita, Ashtanga Hridaya) were reviewed alongside modern clinical studies and experimental research. Inclusion criteria were peer-reviewed studies, clinical trials, systematic reviews, and authenticated Ayurvedic commentaries. Exclusion criteria included anecdotal reports without scientific validation. Results: Classical literature emphasizes Shatavari for maternal nourishment, uterine tonicity, and lactation promotion. Modern studies indicate its efficacy as a galactagogue, its safety in pregnancy, and potential to modulate hormonal balance, enhance antioxidant defenses, and reduce maternal stress. Experimental animal studies support its adaptogenic, immunomodulatory, and reproductive health-promoting effects. However, clinical trials in pregnant and lactating women are limited. Discussion: Integration of Shatavari into prenatal and postnatal care aligns with both traditional Ayurvedic principles and modern pharmacological evidence. While preclinical data are promising, robust randomized controlled trials are required to validate safety, dosage, and efficacy in human populations. Conclusion: Shatavari presents as a safe, natural, and holistic intervention to support maternal health, lactation, and reproductive well-being. Its integration into maternal care could optimize outcomes, provided further scientific validation.

KEYWORDS: Asparagus racemosus, galactagogue, lactation, pregnancy, Rasayana