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It is believed that women's health is mostly related to their families, societies, and cultures. Numerous issues affect women, including irregular menstruation, intense pain and discomfort during the period, excessive and heavy bleeding, no menstruation, infertility, fibroids, cysts, infections, and more. Therefore, it is imperative that society be made aware of the different Paricharyas (ways of living) that are out there. Menstrual health can thus be preserved from the beginning to the end of the menopause. Many medications, such as Amalaki, Satavari, Nagakesar, Asoka, and others, have shown to be highly beneficial in treating irregular menstruation. according to Ayurveda, in order to preserve the doshas, which preserves health The most overlooked paricharya, "Rajaswala Paricharya," can assist women deal with the severe physical and emotional changes that coincide with menstruation in a healthy way and can also aid with accompanying symptoms.

KEYWORDS: Aartav, Dosha, Drugs, Lifestyle, Paricharya, Rajaswala